Whakaahuatanga Poto:

Whakataki hua

He whānuitia te whakamahinga o te mita rere wai mō te hinu, te matū, te whakarewa, te rangahau pūtaiao me ētahi atu ngā mara ine, te pūnaha whakahaere; Whakamahia mō te ine i te paipa kua kati me te kore waikura, me te kore muka, ngā matūriki me ētahi atu poke; Ki te ōrite ki te taputapu me te whakaaturanga mahi motuhake, ka taea hoki whakahaere i te mana whakahaere tauanga, te whakaoho taumaha, me ētahi atu. Ka taea hoki e ngā mita rere o te tāpine wai me ngā hononga hauora kia whakamahia i roto i te umanga rongoā.

Ngā āhuatanga o te hua

1. He hanganga kiato, he māmā hoki, he ngāwari te tāutanga me te tiaki, he nui te kaha tohanga
2. He pai mō te ine i te pēhanga teitei. Kāore he take ki te whakatuwhera i tētahi kōhao i te tinana mita, ā, he māmā noa iho te hanga i tētahi taputapu pēhanga teitei.
3. He momo pana te pūoko me te peera koranu mārō, e kore e whakapūmau noa i te tika, engari ka whakapai ake hoki i te ātete kakahu.
4. Teitei o te tika: t0.5% te tika tae atu ki te oneone 0.2%, he pai te whakahokinga, he ine pumau
5. He momo pākahiko lithium kei runga i te papaanga, ka taea te whakamahi mo te neke atu i te 5 tau
6. He teitei tōna kaha ki te ārai i te wawaotanga hiko-aukati me te kaha ki te ārai i te wiri